Seared Scallops with Lemon and Spinach
Recipe: Seared Scallops with Lemon and Spinach
Introduction: This delicious dish features perfectly seared scallops, complemented by the refreshing zest of lemon and the earthy taste of spinach. The combination of these ingredients creates a balanced, elegant, and quick seafood meal that is both light and flavorful. Ideal for a weeknight dinner or a special occasion, these scallops are cooked in a buttery sauce with a touch of garlic, making them irresistible.
Ingredients:
6 large scallops, patted dry
1 tablespoon olive oil
1 tablespoon butter
2 garlic cloves, minced
2 cups fresh spinach
1 lemon, thinly sliced (for garnish)
Salt and pepper, to taste
Fresh herbs (e.g., parsley or basil), for garnish (optional)
Instructions:
Prepare the Scallops:
Pat the scallops dry with a paper towel to remove any moisture. This step is crucial for getting a good sear.
Heat the Pan:
In a large skillet, heat the olive oil over medium-high heat until hot.
Sear the Scallops:
Season the scallops with salt and pepper. Place them in the hot skillet, making sure they are not crowded. Cook for 2-3 minutes on each side until golden brown and crispy. Remove the scallops from the skillet and set aside.
Make the Sauce:
In the same skillet, add the butter and minced garlic. Sauté for 1 minute until fragrant.
Add the fresh spinach and cook until wilted, about 2-3 minutes. Season with a pinch of salt and pepper.
Combine and Serve:
Return the scallops to the skillet, nestling them into the spinach. Add the lemon slices and cook for another 1-2 minutes to heat everything through.
Garnish and Enjoy:
Serve the scallops with the spinach and lemon slices. Garnish with fresh herbs, if desired, and enjoy your beautifully seared scallops with a burst of fresh lemon flavor.
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