Zucchini and Carrot Fritters Recipe

Ingredients

1 medium zucchini, grated

1 medium carrot, grated

1/4 cup all-purpose flour (or substitute with almond flour for a gluten-free option)

1 large egg, beaten

1/4 cup grated Parmesan cheese(optional for extra flavor)

1/4 tsp garlic powder (for added flavor)

Salt and pepper, to taste

1-2 tbsp olive oil or vegetable oil, for frying

Directions

Prepare the Vegetables: Grate the zucchini and carrot. Place them in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is crucial to achieving crispy fritters.

Mix the Ingredients: In a mixing bowl, combine the grated zucchini and carrot, flour, beaten egg, Parmesan cheese (if using), garlic powder, salt, and pepper. Stir until everything is well combined.

Heat the Oil: In a large skillet, heat 1-2 tablespoons of olive or vegetable oil over medium heat.

Form the Fritters: Scoop about 2 tablespoons of the vegetable mixture and shape it into a small patty. Place it in the skillet, pressing down slightly. Repeat with the remaining mixture, spacing the fritters apart.

Cook the Fritters: Cook for 2-3 minutes on each side, or until golden brown and crispy. Adjust the heat if needed to prevent burning.

Drain and Serve: Place the cooked fritters on a paper towel-lined plate to drain excess oil. Serve warm with a dollop of Greek yogurt, sour cream, or your favorite dipping sauce.

Nutritional Information

Serving Size: 1 fritter (based on 8 fritters)

Calories: Approximately 70 kcal per fritter

Tips for Perfect Zucchini and Carrot Fritters

Squeeze Out the Moisture: Removing excess water from the zucchini is essential for crispiness. Don’t skip this step!

Use a Non-Stick Skillet: This will make cooking and flipping the fritters easier.

Customize Flavors: Add chopped herbs, like parsley or chives, or a pinch of smoked paprika for extra flavor.

Serving Suggestions and Variations

Make It Cheesy: Add 1/4 cup shredded cheese, like cheddar or mozzarella, for a cheesy twist.

Herbed Fritters: Add fresh herbs like chopped parsley or dill for added freshness.

Spicy Fritters: Mix in a pinch of red pepper flakes or a dash of hot sauce to give these fritters a little heat.

Description

These zucchini and carrot fritters are the perfect combination of crispy and tender, with a delicious flavor that will have you coming back for more. They’re easy to make, healthy, and versatile, making them a great addition to any meal. Serve them as a , appetizer, or side dish, and enjoy the wholesome goodness of fresh in every bite.