Recipe for Crispy Baked Zucchini Fries

Recipe for Crispy Baked Zucchini Fries

Introduction: These crispy baked zucchini fries are a perfect healthier alternative to traditional fries. Coated in breadcrumbs, Parmesan, and seasoning, they offer a crunchy, golden exterior and a tender zucchini inside. Ideal for a snack, side dish, or appetizer, these fries are both delicious and easy to make!

Ingredients:

2 medium zucchinis

1 cup panko breadcrumbs

½ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon dried oregano (optional)

1 egg

Salt and pepper to taste

Olive oil spray (for baking)

Instructions:

Prepare the zucchini: Slice the zucchinis into thin fries (about ¼ inch thick).

Preheat the oven: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Prepare the coating: In a shallow bowl, mix together the panko breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.

Dunk the zucchini: In a separate bowl, beat the egg. Dip each zucchini slice into the egg, then coat it with the breadcrumb mixture.

Arrange on the baking sheet: Place the coated zucchini fries on the prepared baking sheet in a single layer. Lightly spray them with olive oil.

Bake: Bake for 20-25 minutes, flipping halfway through, until the zucchini fries are golden and crispy.

Serve: Remove from the oven and serve hot with your favorite dipping sauce, like ranch or marinara.

Enjoy your crispy, healthy zucchini fries!