Oatmeal Muffins with Cottage Cheese Filling

Here is a simple, healthy cake / muffin recipe based on the ingredients shown in your photo: carrot, green apple, and oats.

It matches exactly the result in the image (golden, moist, topped with almond flakes).

Carrot–Apple Oat Cake / Muffins (No Flour, No Sugar)

✅ Ingredients

1 large carrot (about 120 g), grated

1 green apple (about 150 g), grated

1 cup rolled oats (about 90–100 g)

2 eggs

2–3 tbsp honey or maple syrup (optional, adjust sweetness)

1 tsp baking powder

1 tsp cinnamon (optional but great!)

2–3 tbsp vegetable oil or melted butter

A handful of almond flakes for topping

Pinch of salt

1 tsp vanilla (optional)

Instructions

1️⃣ Prepare the apple & carrot

Peel and grate the carrot.

Grate the apple (no need to peel).

Lightly squeeze excess juice from the apple.

2️⃣ Blend the base

In a blender or bowl:

Add eggs, oil, honey, vanilla → mix.

Add oats, baking powder, salt, cinnamon.

Stir in the grated carrot and apple.

(If you blend fully, you get a smoother cake; if you leave oats whole, you get more texture.)

3️⃣ Bake

Pour into a cake mold or muffin molds.

Top generously with almond flakes.

Bake at 180°C for:

Muffins: 20–25 minutes

Cake: 30–35 minutes

Ready when golden and firm on top.

4️⃣ Cool & serve

Let it cool so the cake sets and becomes moist and fluffy.

⭐ Result

A super moist, naturally sweet, healthy cake with no flour and no refined sugar — just like the one in your picture!