Forget the Pharmacy Pills — Try This Healing Chayote Remedy

Forget the Pharmacy Pills — Try This Healing Chayote Remedy

Chayote is rich in vitamin C, potassium, fiber, folate, antioxidants, and anti-inflammatory compounds — making it a powerhouse for:

✅ Reducing joint pain & inflammation

✅ Lowering blood pressure & bad cholesterol

✅ Improving blood circulation

✅ Supporting iron absorption & fighting anemia

???? Chayote Healing Recipe (Tea + Salad Combo)

???? Chayote Tea (for circulation, blood pressure & inflammation)

Ingredients:

1 medium chayote, washed and sliced (leave the skin on)

3 cups water

Optional: 1 small cinnamon stick or slice of ginger (anti-inflammatory boost)

Instructions:

Boil the chayote slices in water for 15–20 minutes.

Let it steep for another 10 minutes.

Strain and drink warm — 1–2 cups daily, especially in the morning.

✅ Benefits: Supports kidney function, reduces swelling (diuretic), and helps regulate blood pressure and circulation.

???? Chayote Raw Salad (for anemia, cholesterol, and digestion)

Ingredients:

1 raw chayote, peeled and grated

Juice of 1 lemon (vitamin C helps iron absorption)

1 tbsp olive oil

Pinch of sea salt

Optional: chopped parsley or mint

Instructions:

Mix all ingredients in a bowl.

Let it sit for 10 minutes to soften.

Eat fresh, 3–4 times per week.

✅ Benefits: High in folate, vitamin C, and fiber — supports healthy blood, digestion, and heart health.

⚠️ Note:

This remedy is not a replacement for prescribed medication. Always consult your doctor before changing your treatment plan, especially for chronic conditions like hypertension or anemia.

???? Nature is powerful — your kitchen is your first pharmacy.

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