Cucumber Lemon Detox Drink

simple and powerful detox drink recipe featuring cucumber and lemon juice — ideal for those dealing with diabetes, high blood pressure, cholesterol, bloating, or signs of aging

Ingredients:

1 large cucumber (sliced)

1/2 medium lemon (juiced)

1/2 cup water (adjust to preferred thickness)

Preparation Steps:

1. Wash the cucumber and lemon thoroughly.

2. Slice the cucumber into thin rounds.

3. Add the cucumber slices and lemon juice into a blender.

4. Pour in about 1/2 cup of water to help blend smoothly.

5. Blend until the mixture is smooth and consistent.

6. Optional: Strain the juice using a fine sieve if you prefer a smoother texture.

7. Pour into a glass and enjoy fresh!

Health Benefits:

Cucumber: Hydrating, lowers blood pressure, supports digestion, and reduces bloating.

Lemon: Rich in vitamin C, detoxifying, helps balance blood sugar levels.

Water: Aids in flushing toxins and improving circulation.