Clove & Bay Leaf Tea Recipe

Ingredients:

2 cloves

2 bay leaves

1 cup of water

Instructions:

1. Boil 1 cup of water in a pot.

2. Add 2 cloves and 2 bay leaves.

3. Let it simmer for about 5–7 minutes.

4. Strain into a cup.

5. Drink warm. (You may add honey or lemon if you like).

Possible Benefits:

May improve digestion.

Can help relieve bloating and gas.

Has antioxidant and anti-inflammatory properties.

May support respiratory health.