Baked Oatmeal with Fruits and Nuts

Preparation Time:

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Ingredients:

1 cup oatmeal

50 g cranberries

50 g dried apricots

60 g nuts (your choice)

1 banana

1 apple

50 g oat flakes

Instructions:

Preheat Oven: Preheat your oven to 180°C (360°F).

Prepare Ingredients:

Slice the banana and apple into small pieces.

Chop the dried apricots into smaller bits.

Roughly chop the nuts.

Mix Ingredients: In a large bowl, combine the oatmeal, cranberries, dried apricots, nuts, banana slices, and apple pieces. Mix well.

Add Oat Flakes: Add the oat flakes to the mixture and stir until everything is well combined.

Bake: Transfer the mixture into a baking dish and spread it out evenly. Bake in the for 30 minutes.

Cool and Serve: Let it cool slightly before serving. Enjoy your delicious and healthy baked oatmeal!

Serving Suggestions:

Serve warm with a dollop of Greek or a splash of milk.

Top with fresh berries or a drizzle of honey for extra sweetness.

Enjoy as a snack on its own or paired with a hot cup of tea or coffee.

Cooking Tips:

Use ripe bananas for added natural sweetness.

Feel free to substitute the dried fruits and nuts with your favorites. For a vegan version, use plant-based milk and alternatives.

Nutritional Benefits:

Oats: High in fiber, can help lower cholesterol levels and stabilize blood sugar.

Fruits: Provide essential vitamins and antioxidants.

Nuts: A good source of healthy fats and protein.

Dietary Information:

Vegetarian: Yes

Vegan: Yes, if using plant-based substitutes

Gluten-Free: Use gluten-free oats

Dairy-Free: Yes, if using plant-based substitutes

Storage:

Store leftovers in an in the for up to 5 days.

Reheat individual servings in the microwave or enjoy cold.

Why You’ll Love This Recipe:

It’s a versatile and easy-to-make recipe.

Packed with wholesome ingredients, making it a nutritious option.

Perfect for meal prep and can be enjoyed throughout the week.

Adaptable to various dietary needs and preferences.

Conclusion:

This baked oatmeal with fruits and nuts is a fantastic way to start your day or enjoy as a nutritious snack. Its delightful combination of flavors and textures will leave you satisfied and energized. Try it out and make it a staple in your meal rotation!

Enjoy!