Baked Oatmeal with Carrots and Fruits

Nov 11, 2024 - 14:39
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Baked Oatmeal with Carrots and Fruits

Ingredients:

2 cups (200 g)

Milk of your choice: 1 cup (240 ml)

Baking powder: 1 teaspoon

Carrot: 1, grated

Dried apricots: 9, rinsed with hot water

Apple: 1, diced

Raisins: 4 tablespoons, rinsed with hot water

Cinnamon: 1 teaspoon

Eggs: 3

Stevia or other sweetener: 4 tablespoons

 dish size: 18 cm

Vanilla extract: To taste2 tablespoons

Preparation:

Preheat the Oven: Preheat your oven to 180°C (350°F).

Prepare Oats: Place the in a blender and chop until they reach a fine consistency.

Add Wet Ingredients: Add the milk, grated carrot, rinsed dried apricots, rinsed raisins, diced apple, cinnamon, eggs, stevia (or other sweetener), vanilla extract, and Mix until everything is well combined.

Mix Dry Ingredients: In a large bowl, combine the chopped oats and baking powder. Mix well.

Pour into Dish: Grease an 18 cm casserole dish and pour the mixture into it, spreading it evenly.

Cool and Serve: Allow to cool slightly before slicing. Serve warm or at room temperature.

Bake: Bake in the for about 45-50 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

Serving Suggestions

Serve withor a drizzle of honey for extra sweetness.

Enjoy as a healthy breakfast or snack.

Pair with fresh fruits or nuts for added texture and flavor.

Nutritional Benefits

Rich in Vitamins: Carrots and apples add essential vitamins and minerals.

High in Fiber: Oats and fruits provide a good amount of dietary fiber.

Protein-Rich: Eggs contribute to a higher protein content.

Storage Tips

Store leftovers in an in the for up to 4 days.

Reheat in the oven or microwave before serving.

Why You’ll Love This Recipe

Customizable: Feel free to add your favorite fruits, nuts, or spices.

Easy to Prepare: Simple ingredients and straightforward steps.

Healthy and Satisfying: A filling option that keeps you energized throughout the day.

Enjoy

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